Psychotherapy

Every client has a unique history and a unique way of being in the world.

I use a person-centred approach to therapy and draw from several different modalities that best meet the needs and goals of each client. These modalities include cognitive behavioural therapy, acceptance and commitment therapy, dialectical behaviour therapy, narrative therapy, solution-focused therapies, and mindfulness.

Every client has a unique history and a unique way of being in the world. I use a person-centred... Read More

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